Arnold Viinamäe 21:21 row
5,262m
Meters
21:21.8
Time
2:01.7
Pace
341
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 119 |
November 11, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,262m | 2:01.7 | 194 | 966 | 26 | 134 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 121 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 130 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 136 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 141 |
| 21:21.7 | 343m | 1:59.0 | 207 | 1013 | 26 | 145 |
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level 5