Arnold Viinamäe 21:38 row
5,324m
Meters
21:38.2
Time
2:01.9
Pace
347
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 136 |
November 19, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,324m | 2:01.9 | 193 | 964 | 25 | 142 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 142 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 146 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 153 |
| 21:38.2 | 352m | 2:19.4 | 129 | 743 | 26 | 133 |
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level 6