Arnold Viinamäe 23:05 row
5,568m
Meters
23:05.3
Time
2:04.3
Pace
354
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 114 |
November 27, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,568m | 2:04.3 | 182 | 925 | 24 | 132 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 125 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 132 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 135 |
| 23:05.2 | 753m | 2:02.9 | 188 | 947 | 25 | 138 |
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level 5