Arnold Viinamäe 21:41 row
5,116m
Meters
21:41.1
Time
2:07.1
Pace
317
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 133 |
December 10, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,116m | 2:07.1 | 170 | 885 | 25 | 131 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 129 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 131 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 133 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 138 |
| 21:41.0 | 385m | 2:11.1 | 155 | 833 | 26 | 128 |
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level 6