Arnold Viinamäe 21:21 BikeErg
11,035m
Meters
21:21.6
Time
1:56.1
Pace
379
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 77 |
| Revolution Count | 1640 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
January 07, 2024 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:21.6 | 11,035m | 1:56.1 | 223 | 1068 | 77 | 153 |
| 5:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 75 | 144 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 77 | 150 |
| 15:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 77 | 152 |
| 20:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 79 | 161 |
| 21:21.5 | 707m | 1:55.2 | 228 | 1086 | 78 | 160 |
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Workout Graph
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