Arnold Viinamäe 21:39 row
5,235m
Meters
21:39.0
Time
2:04.0
Pace
333
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 133 |
January 11, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.0 | 5,235m | 2:04.0 | 183 | 930 | 23 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 131 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 138 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 142 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 147 |
| 21:39.0 | 394m | 2:05.6 | 176 | 907 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6