Arnold Viinamäe 30:03 BikeErg
15,338m
Meters
30:03.7
Time
1:57.5
Pace
518
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 2.53 |
| Drag Factor | 135 |
January 20, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.7 | 15,338m | 1:57.5 | 215 | 1040 | 69 | 149 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 | 138 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 69 | 142 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 70 | 146 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 70 | 147 |
| 25:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 69 | 148 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 71 | 162 |
| 30:03.7 | 23m | 2:40.8 | 84 | 589 | 66 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6