Arnold Viinamäe 16:41 row
4,027m
Meters
16:41.8
Time
2:04.3
Pace
256
Calories
78
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 26 |
Stroke Count | 438 |
Drag Factor | 118 |
January 27, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:41.8 | 4,027m | 2:04.3 | 182 | 925 | 26 | 78 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 85 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 52 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 90 |
16:41.7 | 392m | 2:09.7 | 160 | 851 | 25 | 86 |
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Workout Graph
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level 5 HR vale