Arnold Viinamäe 40:04 BikeErg
20,184m
Meters
40:04.3
Time
1:59.1
Pace
671
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 3019 |
| Power/kg | 2.44 |
| Drag Factor | 102 |
January 28, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.3 | 20,184m | 1:59.1 | 207 | 1012 | 73 | 141 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 73 | 130 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 75 | 133 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 76 | 135 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 76 | 142 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 76 | 141 |
| 30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 75 | 143 |
| 35:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 76 | 144 |
| 40:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 77 | 155 |
| 40:04.3 | 23m | 3:06.9 | 54 | 484 | 55 | 154 |
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Workout Graph
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