Arnold Viinamäe 21:44 row
5,122m
Meters
21:44.8
Time
2:07.3
Pace
318
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 120 |
March 10, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,122m | 2:07.3 | 169 | 882 | 24 | 140 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 130 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 136 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 142 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 150 |
| 21:44.7 | 391m | 2:13.8 | 146 | 801 | 25 | 142 |
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level 5