Arnold Viinamäe 21:15 row
5,117m
Meters
21:15.8
Time
2:04.6
Pace
324
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 134 |
April 08, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,117m | 2:04.6 | 181 | 921 | 23 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 137 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 144 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 146 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 151 |
| 21:15.7 | 278m | 2:16.1 | 139 | 777 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6