Arnold Viinamäe 21:51 row
5,229m
Meters
21:51.7
Time
2:05.4
Pace
329
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 115 |
April 16, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,229m | 2:05.4 | 177 | 910 | 23 | 139 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 134 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 143 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 148 |
| 21:51.7 | 409m | 2:16.5 | 137 | 773 | 24 | 133 |
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level 5