Arnold Viinamäe 21:01 row
5,018m
Meters
21:01.9
Time
2:05.7
Pace
316
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 132 |
April 24, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,018m | 2:05.7 | 176 | 905 | 23 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 142 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 146 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 143 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 154 |
| 21:01.9 | 215m | 2:23.9 | 117 | 703 | 23 | 139 |
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Workout Graph
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level 6