Arnold Viinamäe 20:24 row
5,028m
Meters
20:24.6
Time
2:01.7
Pace
327
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
May 02, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,028m | 2:01.7 | 194 | 966 | 24 | 139 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 126 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 136 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 141 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 148 |
| 20:24.5 | 101m | 2:01.2 | 196 | 975 | 22 | 147 |
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level 5