Arnold Viinamäe 20:46 row
5,029m
Meters
20:46.7
Time
2:03.9
Pace
321
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 115 |
May 06, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,029m | 2:03.9 | 184 | 932 | 24 | 142 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 139 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 145 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 144 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 143 |
| 20:46.7 | 172m | 2:15.7 | 140 | 781 | 23 | 139 |
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level 5