Arnold Viinamäe 30:03 BikeErg
15,285m
Meters
30:03.3
Time
1:57.9
Pace
516
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 2329 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
May 10, 2024 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.3 | 15,285m | 1:57.9 | 213 | 1033 | 76 | 139 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 76 | 125 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 81 | 141 |
| 15:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 82 | 152 |
| 20:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 77 | 137 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 72 | 131 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 78 | 144 |
| 30:03.2 | 27m | 1:58.5 | 210 | 1023 | 72 | 144 |
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Workout Graph
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