Arnold Viinamäe 20:50 row
5,057m
Meters
20:50.2
Time
2:03.6
Pace
322
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 120 |
May 14, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,057m | 2:03.6 | 185 | 937 | 24 | 139 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 131 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 138 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 140 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 145 |
| 20:50.2 | 193m | 2:10.0 | 159 | 847 | 24 | 141 |
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level 5