Arnold Viinamäe 20:38 row
5,043m
Meters
20:38.2
Time
2:02.7
Pace
325
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 116 |
May 30, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,043m | 2:02.7 | 189 | 951 | 24 | 141 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 130 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 141 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 141 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 147 |
| 20:38.2 | 155m | 2:03.2 | 187 | 943 | 27 | 146 |
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level 5