Arnold Viinamäe 30:05 BikeErg
15,709m
Meters
30:05.7
Time
1:54.9
Pace
544
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 78 |
| Revolution Count | 2381 |
| Power/kg | 2.71 |
| Drag Factor | 98 |
June 19, 2024 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 15,709m | 1:54.9 | 230 | 1093 | 78 | 140 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 77 | 128 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 | 134 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 79 | 136 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 79 | 138 |
| 25:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 79 | 140 |
| 30:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 81 | 153 |
| 30:05.7 | 48m | 1:58.7 | 209 | 1019 | 73 | 154 |
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Workout Graph
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