Arnold Viinamäe 21:54 row
5,268m
Meters
21:54.3
Time
2:04.7
Pace
335
Calories
137
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 25 |
Stroke Count | 549 |
Drag Factor | 115 |
June 23, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:54.3 | 5,268m | 2:04.7 | 180 | 920 | 25 | 137 |
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 130 |
10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 137 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 137 |
20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 141 |
21:54.2 | 458m | 2:04.6 | 181 | 921 | 26 | 142 |
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level 5