Arnold Viinamäe 21:12 row
5,126m
Meters
21:12.6
Time
2:04.1
Pace
327
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 115 |
July 01, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.6 | 5,126m | 2:04.1 | 183 | 929 | 23 | 136 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 129 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 136 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 140 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 145 |
| 21:12.5 | 266m | 2:16.2 | 138 | 775 | 24 | 132 |
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level 5