Arnold Viinamäe 20:05 BikeErg
10,569m
Meters
20:05.3
Time
1:54.0
Pace
370
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 77 |
| Revolution Count | 1610 |
| Power/kg | 2.78 |
| Drag Factor | 96 |
July 05, 2024 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 10,569m | 1:54.0 | 236 | 1112 | 77 | 145 |
| 5:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 82 | 149 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 79 | 145 |
| 15:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 80 | 141 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 79 | 147 |
| 20:05.2 | 40m | 2:10.0 | 159 | 848 | 68 | 147 |
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Workout Graph
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