Arnold Viinamäe 30:06 BikeErg
14,411m
Meters
30:06.6
Time
2:05.3
Pace
455
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 71 |
| Revolution Count | 2197 |
| Power/kg | 2.09 |
| Drag Factor | 96 |
July 06, 2024 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 14,411m | 2:05.3 | 178 | 911 | 71 | 120 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 70 | 118 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 73 | 121 |
| 15:00.0 | 2,417m | 2:04.1 | 183 | 929 | 74 | 119 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 | 122 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 73 | 120 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 74 | 121 |
| 30:06.5 | 48m | 2:15.4 | 141 | 785 | 63 | 121 |
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Workout Graph
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