Arnold Viinamäe 30:05 BikeErg
15,699m
Meters
30:05.2
Time
1:54.9
Pace
544
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 77 |
| Revolution Count | 2353 |
| Power/kg | 2.71 |
| Drag Factor | 114 |
July 13, 2024 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 15,699m | 1:54.9 | 230 | 1092 | 77 | 146 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 76 | 136 |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 78 | 142 |
| 15:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 78 | 143 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 78 | 145 |
| 25:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 78 | 147 |
| 30:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 80 | 157 |
| 30:05.2 | 31m | 2:47.7 | 74 | 555 | 71 | 158 |
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Workout Graph
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