Arnold Viinamäe 21:23 row
5,227m
Meters
21:23.1
Time
2:02.7
Pace
337
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 132 |
July 17, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,227m | 2:02.7 | 189 | 951 | 23 | 136 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 126 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 134 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 137 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 144 |
| 21:23.0 | 334m | 2:04.2 | 182 | 927 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6