Arnold Viinamäe 30:04 BikeErg
15,333m
Meters
30:04.1
Time
1:57.6
Pace
518
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 78 |
| Revolution Count | 2324 |
| Power/kg | 2.53 |
| Drag Factor | 98 |
July 29, 2024 20:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.1 | 15,333m | 1:57.6 | 215 | 1039 | 78 | 134 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 75 | 124 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 77 | 125 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 77 | 128 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 77 | 132 |
| 25:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 77 | 133 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 80 | 148 |
| 30:04.0 | 37m | 1:48.1 | 277 | 1253 | 88 | 149 |
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Workout Graph
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