Arnold Viinamäe 23:12 row
5,568m
Meters
23:12.0
Time
2:05.0
Pace
352
Calories
130
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 24 |
Stroke Count | 551 |
Drag Factor | 115 |
August 02, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:12.0 | 5,568m | 2:05.0 | 179 | 916 | 24 | 130 |
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 125 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 133 |
15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 136 |
20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 138 |
23:12.0 | 716m | 2:14.0 | 145 | 799 | 25 | 122 |
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level 5