Arnold Viinamäe 23:12 row

5,568m

Meters

23:12.0

Time

2:05.0

Pace

352

Calories

130

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate24
Stroke Count551
Drag Factor115

August 02, 2024 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.0 5,568m 2:05.0 179 916 24 130
5:00.0 1,209m 2:04.0 183 930 24 125
10:00.0 1,210m 2:03.9 184 932 23 133
15:00.0 1,216m 2:03.3 186 941 24 136
20:00.0 1,217m 2:03.2 187 943 24 138
23:12.0 716m 2:14.0 145 799 25 122

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Workout Graph

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