Arnold Viinamäe 30:05 BikeErg
15,630m
Meters
30:05.2
Time
1:55.4
Pace
538
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 77 |
| Revolution Count | 2367 |
| Power/kg | 2.67 |
| Drag Factor | 98 |
August 06, 2024 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 15,630m | 1:55.4 | 227 | 1081 | 77 | 144 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 77 | 129 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 78 | 135 |
| 15:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 79 | 139 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 79 | 143 |
| 25:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 | 148 |
| 30:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 81 | 158 |
| 30:05.2 | 39m | 2:13.3 | 148 | 808 | 70 | 159 |
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Workout Graph
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