Arnold Viinamäe 22:05 row
5,287m
Meters
22:05.2
Time
2:05.3
Pace
333
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 134 |
August 20, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,287m | 2:05.3 | 178 | 911 | 25 | 136 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 130 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 136 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 140 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 142 |
| 22:05.2 | 485m | 2:09.0 | 163 | 860 | 25 | 135 |
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Workout Graph
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level 6