Arnold Viinamäe 30:04 BikeErg
15,666m
Meters
30:04.4
Time
1:55.1
Pace
542
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 77 |
| Revolution Count | 2374 |
| Power/kg | 2.69 |
| Drag Factor | 98 |
August 25, 2024 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 15,666m | 1:55.1 | 229 | 1088 | 77 | 143 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 77 | 130 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 79 | 135 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 79 | 136 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 | 142 |
| 25:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 | 144 |
| 30:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 82 | 158 |
| 30:04.4 | 36m | 2:02.2 | 192 | 959 | 68 | 159 |
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Workout Graph
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