Arnold Viinamäe 21:18 row

5,267m

Meters

21:18.0

Time

2:01.3

Pace

344

Calories

140

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate24
Stroke Count520
Drag Factor117

August 30, 2024 20:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.0 5,267m 2:01.3 196 974 24 140
5:00.0 1,232m 2:01.7 194 967 25 126
10:00.0 1,235m 2:01.4 195 972 24 136
15:00.0 1,236m 2:01.3 196 973 24 142
20:00.0 1,242m 2:00.7 199 983 24 148
21:18.0 324m 2:00.3 201 990 25 148

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