Arnold Viinamäe 22:08 row
5,442m
Meters
22:08.7
Time
2:02.0
Pace
353
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 129 |
September 16, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.7 | 5,442m | 2:02.0 | 192 | 962 | 24 | 137 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 127 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 134 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 136 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 144 |
| 22:08.7 | 533m | 2:00.7 | 199 | 984 | 25 | 145 |
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level 6