Arnold Viinamäe 22:07 row
5,454m
Meters
22:07.5
Time
2:01.6
Pace
355
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 117 |
September 24, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,454m | 2:01.6 | 194 | 968 | 24 | 140 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 127 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 139 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 143 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 146 |
| 22:07.5 | 523m | 2:01.8 | 193 | 965 | 24 | 147 |
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level 5