Arnold Viinamäe 20:03 row
5,014m
Meters
20:03.5
Time
2:00.0
Pace
331
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 132 |
October 06, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,014m | 2:00.0 | 202 | 996 | 23 | 143 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 130 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 142 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 144 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 151 |
| 20:03.5 | 14m | 2:05.0 | 179 | 916 | 17 | 151 |
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Workout Graph
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level 6