Arnold Viinamäe 30:04 BikeErg
15,639m
Meters
30:04.5
Time
1:55.3
Pace
540
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 72 |
| Revolution Count | 2198 |
| Power/kg | 2.68 |
| Drag Factor | 123 |
October 10, 2024 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.5 | 15,639m | 1:55.3 | 228 | 1084 | 72 | 138 |
| 5:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 72 | 126 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 72 | 130 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 73 | 132 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 73 | 135 |
| 25:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 73 | 140 |
| 30:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 76 | 152 |
| 30:04.5 | 38m | 1:58.4 | 211 | 1025 | 67 | 153 |
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Workout Graph
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