Arnold Viinamäe 21:16 row

5,035m

Meters

21:16.2

Time

2:06.7

Pace

313

Calories

126

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate24
Stroke Count523
Drag Factor118

October 15, 2024 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.2 5,035m 2:06.7 172 891 24 126
5:00.0 1,195m 2:05.5 177 909 26 119
10:00.0 1,179m 2:07.2 170 884 24 122
15:00.0 1,181m 2:07.0 171 887 24 129
20:00.0 1,185m 2:06.5 173 893 24 130
21:16.2 295m 2:09.1 162 859 24 130

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Workout Graph

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