Arnold Viinamäe 30:04 BikeErg
15,744m
Meters
30:04.4
Time
1:54.6
Pace
548
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 79 |
| Revolution Count | 2400 |
| Power/kg | 2.73 |
| Drag Factor | 96 |
October 19, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 15,744m | 1:54.6 | 232 | 1100 | 79 | 144 |
| 5:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 78 | 133 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 80 | 139 |
| 15:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 80 | 143 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 79 | 142 |
| 25:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 79 | 144 |
| 30:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 81 | 155 |
| 30:04.4 | 37m | 1:58.9 | 208 | 1016 | 81 | 155 |
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Workout Graph
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