Arnold Viinamäe 21:13 row
5,131m
Meters
21:13.0
Time
2:04.0
Pace
327
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 117 |
November 04, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,131m | 2:04.0 | 183 | 931 | 23 | 136 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 128 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 134 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 136 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 143 |
| 21:13.0 | 290m | 2:05.8 | 176 | 904 | 25 | 142 |
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level 5