Arnold Viinamäe 22:07 row
5,348m
Meters
22:07.5
Time
2:04.1
Pace
340
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 115 |
November 14, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,348m | 2:04.1 | 183 | 930 | 24 | 139 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 132 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 138 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 140 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 144 |
| 22:07.5 | 514m | 2:04.0 | 183 | 931 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5