Arnold Viinamäe 21:06 row
5,119m
Meters
21:06.8
Time
2:03.7
Pace
326
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 121 |
November 24, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,119m | 2:03.7 | 185 | 935 | 25 | 137 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 128 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 142 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 139 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 139 |
| 21:06.7 | 267m | 2:04.9 | 180 | 918 | 24 | 141 |
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level 5