Arnold Viinamäe 30:05 BikeErg
14,343m
Meters
30:05.2
Time
2:05.8
Pace
451
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 2.07 |
| Drag Factor | 120 |
December 29, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 14,343m | 2:05.8 | 176 | 904 | 67 | 120 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 67 | 117 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 68 | 118 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 68 | 120 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 67 | 121 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 | 123 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 68 | 122 |
| 30:05.2 | 39m | 2:13.3 | 148 | 808 | 69 | 122 |
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Workout Graph
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