Arnold Viinamäe 21:27 row
5,267
Meters
21:27.4
Time
2:02.2
Pace
341
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 117 |
January 23, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 5,267 | 2:02.2 | 192 | 959 | 341 | 23 | 138 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 129 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 136 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 138 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 144 |
| 21:27.4 | 362 | 2:00.7 | 199 | 984 | 23 | 25 | 145 |
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level 5