Arnold Viinamäe 30:05 BikeErg
15,264
Meters
30:05.0
Time
1:58.2
Pace
512
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 78 |
| Revolution Count | 2331 |
| Power/kg | 2.49 |
| Drag Factor | 96 |
March 23, 2025 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 15,264 | 1:58.2 | 212 | 1028 | 512 | 78 | 136 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 | 76 | 128 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 77 | 128 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 78 | 133 |
| 20:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 85 | 77 | 134 |
| 25:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 77 | 137 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 89 | 79 | 148 |
| 30:05.0 | 41 | 2:01.9 | 193 | 964 | 1 | 85 | 149 |
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Workout Graph
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