Larry Clark 30:08 row
5,601
Meters
30:08.7
Time
2:41.4
Pace
292
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
May 31, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,601 | 2:41.4 | 83 | 586 | 23 | 121 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 23 | 91 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 126 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 120 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 25 | 127 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 121 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 132 |
| 30:08.7 | 19 | 3:48.9 | 29 | 400 | 9 | 132 |