Larry Clark 30:06 row
5,701
Meters
30:06.9
Time
2:38.4
Pace
297
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
June 08, 2020 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,701 | 2:38.4 | 88 | 602 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 30:06.9 | 13 | 4:25.3 | 19 | 364 |