Larry Clark 30:06 row
5,789
Meters
30:06.7
Time
2:36.0
Pace
306
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 28, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,789 | 2:36.0 | 92 | 617 | 25 | 133 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 130 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 136 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 136 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 135 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 137 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 131 |
| 30:06.7 | 12 | 4:39.1 | 16 | 355 | 131 |