Larry Clark 1:00:25 row
11,026
Meters
1:00:25.6
Time
2:44.4
Pace
568
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
July 06, 2020 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 11,026 | 2:44.4 | 79 | 571 | 26 | 117 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 26 | 106 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 26 | 108 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 26 | 115 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 27 | 117 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 27 | 120 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 26 | 115 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 27 | 112 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 27 | 118 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 27 | 119 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 27 | 120 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 27 | 122 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 126 |
| 1:00:25.6 | 76 | 2:48.4 | 73 | 552 | 21 | 126 |