Larry Clark 1:00:07 row
10,633
Meters
1:00:07.8
Time
2:49.6
Pace
543
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 22, 2020 04:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,633 | 2:49.6 | 72 | 546 | 25 | 125 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 26 | 114 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 26 | 122 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 130 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 126 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 26 | 124 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 123 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 26 | 121 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 124 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 127 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 26 | 129 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 26 | 126 |
| 1:00:00.0 | 894 | 2:47.7 | 74 | 555 | 26 | 130 |
| 1:00:07.8 | 20 | 3:15.0 | 47 | 462 | 8 | 130 |