Larry Clark 30:07 row
5,657
Meters
30:07.0
Time
2:39.7
Pace
295
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
November 09, 2020 04:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,657 | 2:39.7 | 86 | 595 | 22 | 144 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 143 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 145 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 143 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 145 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 144 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 144 |
| 30:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 144 |
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Workout Graph
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