Larry Clark 21:14 row
4,020
Meters
21:14.1
Time
2:38.4
Pace
210
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 115 |
May 19, 2021 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 4,020 | 2:38.4 | 88 | 602 | 21 | 118 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 116 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 114 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 119 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 121 |
| 21:14.0 | 235 | 2:37.4 | 90 | 608 | 21 | 122 |
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Workout Graph
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